Build The Body
You Deserve
Elite coaching, premium equipment, and a training system engineered around your goals — not a generic template. Join Pune's highest rated strength community and start your transformation this week.
Gear & recovery partners our members trust
Plans Built For Every Ambition
Transparent pricing, no lock-in gimmicks. Pick the tier that matches how seriously you want to train — upgrade anytime.
Basic
Everything you need to start training with intent.
- Full gym floor access
- Locker & shower access
- Free fitness assessment
- Access to 1 home branch
- Mobile app workout tracker
- Standard operating hours
Premium
Our most popular plan for serious, consistent progress.
- Everything in Basic
- Access to all 12 branches
- 4 personal training sessions/month
- Diet & nutrition consultation
- Group classes (HIIT, Yoga, Zumba)
- 24x7 gym access
- Steam room & recovery zone
Elite
White-glove coaching for members who want the ceiling raised.
- Everything in Premium
- Unlimited personal training
- Dedicated elite coach
- Monthly InBody body analysis
- Custom meal planning
- Priority class booking
- Guest passes (2/month)
- Recovery therapy sessions
Train For Your Exact Goal
Eight specialized programs, one coaching philosophy: measurable progress, every single week.
Weight Loss
Structured fat-loss programming that pairs calorie-smart training with habit coaching for lasting results.
Strength Training
Progressive overload protocols built around the big compound lifts to build raw, functional strength.
CrossFit
High-intensity functional workouts that build power, conditioning, and community in every session.
Powerlifting
Squat, bench, and deadlift focused coaching for lifters chasing serious numbers and meet-ready form.
Yoga
Breath-led flows that rebuild mobility, calm the nervous system, and balance out heavy training weeks.
Zumba
High-energy dance cardio sessions that make burning 500+ calories feel like a night out.
HIIT
Short, brutal, effective — interval training designed to torch fat and boost conditioning fast.
Bodybuilding
Hypertrophy-focused split programming with posing and stage-prep guidance for physique athletes.
10+ Years
of forging Pune's strongest community
A Premium Standard, Every Branch
Certified Trainers
Every coach is nationally certified with 5+ years of hands-on training experience.
Latest Equipment
Premium strength and cardio equipment imported and serviced quarterly.
Diet Consultation
One-on-one nutrition planning tailored to your body, goals, and lifestyle.
Body Analysis
InBody composition scans track muscle, fat, and progress with real data.
24x7 Access
Train on your schedule with round-the-clock access at Premium & Elite tiers.
Steam & Locker
Recover in style with steam rooms, premium lockers, and shower suites.
Mobile App
Book classes, track workouts, and log meals from one seamless app.
Community Events
Monthly challenges, meets, and transformation showcases across all branches.
Meet The Team Behind Every Transformation
Certified, experienced, and obsessed with your progress — the coaches who'll get you there.
Transformations That Speak For Themselves
Every member on this wall walked in with a goal and walked out with proof it's possible.
Vikram S.
Lost 22 kg in 7 months
Priya M.
Gained 6 kg lean muscle
Karan T.
Deadlift PR: 180 kg
Neha R.
Lost 15 kg, ran first 10K
Aditya P.
Body fat 28% → 14%
Meera J.
First powerlifting meet, gold
Members Who Made It Happen
No stock testimonials — real members, real numbers, real change.
“Iron Forge changed how I think about training. The coaches actually program around your job and sleep, not a generic template. Down 18kg and stronger than I was at 22.”
Rahul Kapoor
Software Engineer, Member since 2021
“The women's strength track and the diet consultation together made all the difference. I finally understand macros instead of just guessing. Best decision of my year.”
Sanya Malhotra
Marketing Lead, Member since 2022
“Five years in Mumbai gyms, nothing compares to the coaching depth here. My deadlift went from 100kg to 190kg with a coach who actually watches your form every rep.”
Devendra Yadav
Business Owner, Member since 2019
Your Coach,
In Your Pocket
Track every workout, follow your meal plan, and book classes across all 12 branches — the Iron Forge app keeps your training on point between sessions.
Workout Tracking
Log every set, rep, and PR with auto-synced progress charts.
Diet Plans
Macro-based meal plans built by your coach, updated weekly.
Class Booking
Reserve HIIT, Yoga, and CrossFit slots across any branch in seconds.
Progress Analytics
Body composition, strength curves, and streaks in one dashboard.
Good morning, Arjun
Today's Session
6 of 9 exercises complete
2,140
kcal burned
+12%
strength gain
Next Class
CrossFit · 6:00 PM · Coach Rohan
Happy Members
Branches
Certified Trainers
Years Combined Excellence
Questions? We've Got Answers
Everything you need to know before you walk through the door.
Start Your Fitness
Journey Today
No pressure, no contracts you don't understand — just a free trial session to see what Iron Forge coaching actually feels like.